NOURISHING CONTENT

  Meg Thompson is a qualified nutritionist, naturopath, wife to Matt and mum of two girls, Ivy and Mae. She is one of the many gems I’ve been lucky to meet through Engaging Women and it really wouldn’t have been fair … Continue reading

How to create inner calm

Don’t know about you but I need all the help I can get when it comes to performing in high pressure situations. That’s why I needed to share this research surrounding the Vagus nerve with all of you good things. What is the … Continue reading